focalizzazione | Tara Centro Yoga - Corsi di Yoga a Modena

Conoscere la mente per ottenere una concentrazione infallibile

“Concentrazione è fissare la mente su una forma o un oggetto per un lungo periodo di tempo” Patanjali ,Yoga Sutras, III – I La pratica della concentrazione rafforza le correnti di pensiero, chiarifica le idee ed energizza la mente. Ciò che prima era complesso,...

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Conoscere la mente per ottenere una concentrazione infallibile

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